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Stretching Guide

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menu_book Language Arts
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Vocabulary Trainer
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Spelling Bee
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Sentence Builder
auto_stories
Reading Comprehension
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Grammar Detective
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Idiom Explorer
article
Essay Outline Builder
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Synonym/Antonym Match
translate
SA Languages Basics
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Debate Ideas
auto_stories
Story Starter
lyrics
Rhyme Finder
text_fields
Parts of Speech
mail
Letter Writer
reorder
Story Sequencer
rule
Homophone Hunter
cloud
Word Cloud
calculate Mathematics
quiz
Mental Maths Quiz
grid_on
Times Tables
pie_chart
Fraction Practice
trending_up
Number Patterns
category
Geometry Shapes
schedule
Telling Time
payments
Money Counting
functions
Algebra Basics
bar_chart
Data & Graphs
casino
Prob. Flipper
straighten
Angle Finder
calculate
Place Value
trending_up
Rounding Coaster
speed
Rounding Lab
grid_4x4
Coords Graph
scale
Unit Convert
account_tree
Factor Tree
schedule
24h Clock
science Science & Discovery
science
Periodic Table
settings
Simple Machines
wb_sunny
Weather Tracker
biotech
Experiment Ideas
share
Food Web Builder
public
Space Weight
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Moon Phase Tracker
science
pH Scale Simulator
local_florist
Plant Life Cycle
electric_bolt
Circuit Builder
pets
Dinosaur Timeline
water_drop
Water Cycle Sim
public
Solar System
public Geography & Social Studies
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My South Africa
public
Continents & Oceans
currency_exchange
Currency Converter
event
Cultural Calendar
location_city
Capital City Quiz
schedule
Time Zone Map
extension
Province Puzzle
photo_camera
Landmark Spotter
explore
Compass Navigator
people
Population Grapher
water
River Journey
palette Creative Arts
palette
Colour Mixer
piano
Online Piano
palette
Canvas Painting
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Pixel Art Maker
format_quote
Haiku Generator
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Comic Strip Creator
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Origami Guide
collections
Digital Collage
timer
BPM Tapper
face
Character Creator
filter_vintage
Mandala Coloring
work Life Skills & Career
account_balance
Budget Planner
description
Resumé Builder
keyboard
Typing Tutor
email
Email Etiquette
restaurant
Recipe Scaler
payments
Change Maker
security
Digital Safety
medical_services
First Aid Basic
task_alt
Chore Chart
work_outline
Career Quiz
sentiment_satisfied
Emotion Wheel
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Goal Tracker
psychology Study Skills
keyboard
Typing Speed Test
timer
Study Timer
style
Flashcard Creator
edit_note
Note Taking Guide
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Exam Countdown
headphones
Focus Music
extension Puzzles & Games
grid_view
Crossword Builder
search
Word Search
apps
Sudoku
psychology
Logic Puzzles
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Math Bingo
shuffle
Word Scramble
flip
Memory Match
timeline
Maze Generator
quiz
Rebus Puzzles
lock
Cryptogram
grid_view
Sliding Tile
school Educator Tools
assignment
Worksheet Generator
grading
Rubric Builder
casino
Random Picker
timer
Class Timer
calculate
Grade Calculator
event_seat
Seating Chart
rate_review
Report Comments
event_note
Lesson Planner
mail
Parent Letter
fact_check
Attendance
workspace_premium
Certificate Maker
calendar_month
Class Schedule
style
Word Wall Cards
emoji_events
Behavior Tracker
sticky_note_2
Exit Tickets
quiz
Quiz Maker
library_books
Homework Tracker
groups
Group Maker
print
Flashcard Printer
notifications_active
Bell Work
badge
Hall Pass
volume_up
Noise Meter
sell
Name Tags
rate_review
Peer Review
grid_3x3
Bingo Maker
gavel
Rules Poster
today
Daily Agenda
event
Event Countdown
redeem
Class Raffle
volunteer_activism
Class Helper
checklist
CAPS Tracker
calendar_month
Meeting Sign-up
assessment
SBA Record
psychology
Self-Assessment
code Coding & Digital Skills
looks_one
Binary Converter
keyboard
Typing Tutor
account_tree
Algorithm Steps
settings_input_component
Logic Gates
html
HTML Playground
palette
Color Picker
grid_on
Pixel Art
auto_awesome
Pattern Finder
lock
Password Checker
qr_code_2
QR Generator
bug_report
Bug Finder
schema
Flowchart Maker
format_list_numbered
Sequence Puzzle
text_fields
ASCII Art
check_circle
Boolean Quiz
category
Data Types
fitness_center Health & Physical Education
favorite
Heart Rate Zones
timer
Exercise Timer
water_drop
Water Tracker
restaurant
Food Groups
fact_check
Nutrition Labels
accessibility_new
PE Warmups
self_improvement
Stretching Guide
sports_score
Fitness Challenge
bedtime
Sleep Calculator
medical_services
First Aid Guide
air
Breathing Exercises
mood
Mood Check-in
clean_hands
Hygiene Checklist
sports_soccer
Sports Rules
accessibility
Body Systems
pest_control_rodent
Skeletal Scanner
restaurant
Digestive Scanner
fitness_center
Muscular System
quiz
Review
favorite
Circulatory System
air
Respiratory System
psychology
Nervous System
face
Dental Anatomy
psychology_alt
Detailed Brain
business_center Business & Entrepreneurship
trending_up
Profit Calculator
receipt_long
Invoice Generator
account_balance_wallet
Budget Planner
balance
Break-Even Calculator
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Business Name Generator
grid_view
SWOT Analysis
compare
Price Comparison
savings
Interest Calculator
description
Business Plan
campaign
Marketing Mix
groups
Target Market
payments
Cash Flow
attach_money
Payslip Calculator
percent
VAT Calculator
quiz
Entrepreneurship Quiz
forest Nature & Animals
pets
Animal Families
flutter_dash
Birds of SA
forest
Plants & Trees
pets
The Big 5
water
Rivers of SA
bug_report
The Little 5
water_drop
Ocean Giants
footprint
Ranger Skills
pest_control
Garden Bugs
terrain
Biomes & Habitats
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🧘 Stretching Guide

Hold each stretch for 20 seconds

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